Who needs a helping hand when it comes to new year's resolutions? Have no fear many local businesses are here -- at the Bookmans wellness fair, of course. Local businesses will be there to help you on your new path to improved health starting at 10 a.m. this Saturday, Jan. 8 at Bookmans Speedway.

The University of Arizona Cooperative Extension will talk about gardening, harvesting, composting, and botanical education. This is a great chance to find out all you need to know about starting a garden in Tucson and creating your own sustainability. Tucson Community Acupuncture will discuss the services they offer as well as education on how acupuncture can improve your health and life. Other massage and fitness professionals will be there to help you keep on track with your healthy resolutions, and who else is more equipped to help you than these fine professionals?

While you are at our wellness fair check out our resolution box. The resolution box is like a wishing well without the throwing your money away part. The top ten resolutions from each Tucson location will be published on our website. But, there are some rules. Rule 1: Nothing about debt, Rule 2: Nothing about weight, Rule 3: Nothing negative. We only want your most creative and unconventional resolutions that will help improve you and your life. For example, learn to draw free hand, or bike to work for a week, or write to a pen pal. The sky is the limit and we want you to have fun with this too.