One book that is top on my list for learning non-secular meditation is Jon Kabatt-Zinn’s Wherever You Go, There You Are. It’s a short and straightforward book written by one of the top teachers and scholars on meditation. Kabatt-Zinn created the “Mind Body Stress Reduction” program that…

One book that is top on my list for learning non-secular meditation is Jon Kabatt-Zinn’s Wherever You Go, There You Are. It’s a short and straightforward book written by one of the top teachers and scholars on meditation. Kabatt-Zinn created the “Mind Body Stress Reduction” program that…