Bookshelf: Self-Help in Quarantine
Self-help is a sensitive topic for a lot of us. Cultural, psychological, emotional, embracing, or dismissive attitudes toward self-improvement aside, we deserve the best versions of ourselves. There are only so many times you can grab the remote before you catch your reflection in the…
Enter the World of Journaling
There are a lot of different ways that people cope with being alive, being human, and having emotions that can be hard to deal with. Some people lose themselves in a game or bury themselves deep in a book to hide away from the day….