Meditation & Books to Consider – Written by Paul Lee
One book that is top on my list for learning non-secular meditation is Jon Kabatt-Zinn’s Wherever You Go, There You Are. It’s a short and straightforward book written by one of the top teachers and scholars on meditation. Kabatt-Zinn created the “Mind Body Stress Reduction” program that…
Meditation & Books to Consider – Written by Paul Lee
One book that is top on my list for learning non-secular meditation is Jon Kabatt-Zinn’s Wherever You Go, There You Are. It’s a short and straightforward book written by one of the top teachers and scholars on meditation. Kabatt-Zinn created the “Mind Body Stress Reduction” program that…
Make Wellness a Jan-YOU-ary Resolution | Bookmans
Bookmans declares January “Jan-YOU-ary” – a time to start fresh! It’s a new year and a new you is possible, though the old you is wonderful too. Bookmans is up to the challenge with tons of tomes to get you started, show you how, walk…
Make Wellness a Jan-YOU-ary Resolution | Bookmans
Bookmans declares January “Jan-YOU-ary” – a time to start fresh! It’s a new year and a new you is possible, though the old you is wonderful too. Bookmans is up to the challenge with tons of tomes to get you started, show you how, walk…
Celebrate Jan-YOU-ary
It’s a new year, full of possibility! This is the perfect time for ambitious resolutions, trying unfamiliar things and reevaluating goals. But remember to put that special someone first — YOU! We celebrate Jan-YOU-Ary all month long at Bookmans with rejuvenating events and activities. Each…
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